In the Japenese language “Ashi” translates to foot and “Atsu” into pressure. Ashiatsu, is a barefoot massage technique in which the therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight. Working with gravity instead of against it, ashiatsu therapists are able to provide an effective therapeutic massage without causing pain or discomfort to themselves or the receiving client. Oil is applied to the clients body making this deep therapeutic massage fluid and relaxing. Parallel bars are used above the massage table for balance, support and client safety.
Deep Tissue Without Discomfort If your clients are in need of deep tissue work, but don’t enjoy the discomfort that comes with pointy elbows and thumbs, then an ashiatsu barefoot massage is the treatment for them! Gravity enables ashiatsu therapists to deliver up to 3x deeper pressure than with traditional hands-on treatments. Utilizing the broad surface of your foot as your massage tool provides consistent pressure and contours nicely to the body. As a result clients will enjoy the same extra range of movement and decrease in chronic tension relief without having to endure painful strokes.
Frees Up Bundled Nerves Movements along the para spinals and the lumbar region can relieve muscle spasms and open the intervertebral foramen (where spinal nerves pass through). It will give the nerves more space as well as increase circulation by bringing more freshly oxygenated blood to the area being treated.
Elongates Muscles and Detoxifies Many ashiatsu strokes help to elongate the spine. These movements dramatically stretch shortened muscles, which help in relieving pain and discomfort. These long fluid strokes also help flush the body’s lymphatic system, which releases metabolic waste at a very high rate. We recommend drinking plenty of water before and after a treatment to help with the detoxification process.
Improves Posture and Decreases Pain After only a few treatments, ashiatsu barefoot massage has been known to improve posture and range of motion. It will significantly reduce or eliminate chronic muscle pain, and improve bodily functions, which will create a higher sense of balance and well being within the body. Typically, one treatment a week for upwards of six weeks will produce these kinds of results.
Ashiatsu is not suitable for everyone: Due to the compressive nature of ashiatsu barefoot massage, therapists must take extra precaution with certain client conditions. This a just a hand full of conditions that would be contraindicated for receiving an ashiatsu treatment. However, a certified ashiatsu therapist will have full knowledge of all contraindications and how to best address their client needs.
Pregnancy or trying to conceive
High blood pressure
Recent injuries or surgeries
Contagious skin disorders
Compromised immune system
Acute liver or kidney disorders
Acute auto immune disorders
Recent surgical implants
Increase the Benefits with Frequent Visits Getting massage can do you a world of good. Receiving massage frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you'll be and how youthful you'll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. And remember: just because massage feels like a pampering treat doesn't mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.