Groups
Group sessions are held on Thursday nights at 6pm. Gather a bunch of friends and family members, pick a date, and call to arrange. It's that easy!
Breath+ is pure relaxation including breathwork exercises, herbal tea, sound therapy, meditations, and aromatherapy.. more>
Mandala Painting Mandala art is a therapeutic and a sacred art form. It’s all about finding peace in the symmetry of the design. In the process of mandala artwork, you feel much calmer and more peaceful and your breathing and heartbeat slow down.. more>
Breath+ is pure relaxation including breathwork exercises, herbal tea, sound therapy, meditations, and aromatherapy.. more>
Mandala Painting Mandala art is a therapeutic and a sacred art form. It’s all about finding peace in the symmetry of the design. In the process of mandala artwork, you feel much calmer and more peaceful and your breathing and heartbeat slow down.. more>