Physical. People float to remove stress on muscles, bones and joints, recover from injuries, ease chronic pain, and more. Epsom salt, magnesium sulfate, can reduce inflammation, regulate electrolytes, improve digestive function, and stimulate detoxification. Allowing the body to float in a weightless environment increases dopamine, a neurotransmitter responsible for healthy brain/body function, and decreases cortisol, known as the stress hormone. Floating can improve symptoms of depression, anxiety, and insomnia. Floating can be very beneficial for athletes. more>
Spiritual. Floating promotes deepened awareness and the ability to be completely in the moment. It can be a meditative experience with the ability to shift brain waves to a lower frequency Theta state, which is associated with deep relaxation, visualization, and creativity. Everything you experience while floating comes from within yourself, which makes everyone's experience unique.
Learning. Floatation tanks are being used in schools and universities as tools for "super learning," increasing the mind's powers of comprehension, retention, and original thinking. With nothing to distract you, your level of concentration and knowledge absorption is astonishing.
Increase the benefits with frequent visits Floating can do you a world of good. And floating frequently can do even more. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you'll be and how youthful you'll remain with each passing year. Budgeting time and money for floating at consistent intervals is truly an investment in your health. Consider float appointments a necessary piece of your health and wellness plan.